A parent gently holding their child in warm, natural light

Trauma & attachment counseling — Seattle & Tacoma

Healing begins with connection.

Gentle, evidence-based therapy for children and adults navigating trauma, attachment, foster care, adoption, and loss.

Evidence-based practices

  • EMDR
  • TF-CBT
  • DBT
  • CBT
  • TraumaPlay

Proven methods, delivered with warmth

Our approach

Grounded in science, guided by warmth.

Trauma lives in relationships, and that is also where healing happens. Whether we are working with a young child through play, a teen processing loss, or an adult untangling early experiences, we tailor proven, research-backed methods to your family's story — never a one-size-fits-all plan.

You will always know what we are doing and why. We walk alongside parents, caregivers, and caseworkers with honesty and warmth, celebrating progress together and adjusting the plan as your family grows.

  • Attachment-focused and relationship-centered
  • Trauma-informed care at every age and stage
  • Caregivers are partners in the healing process
  • Measurement-based — we track progress with you
A counselor talking warmly with a child and parent in a bright office

You don't have to navigate this alone.

Reaching out is the hardest step, and you have already taken it by being here. Tell us a little about your family and we will respond with care, usually within one business day.

We also welcome referrals from caseworkers, agencies, and fellow providers.